Don't Wait For Your Wake Up Call!
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September 14, 2024 8:00am
37m
Join Dr. Kim and me as she shares her powerful journey of overcoming adversity. From losing her identical twin in the womb, to experiencing the trauma of lost loved ones and bullying throughout school, Dr. Kim's story is one of resilience and determination. 🌟 Despite the challenges, she was raised by a strong single mother, and fulfilled her mother’s dream of becoming a doctor. That is when she discovered the stark difference in how she was treated with and without "the white coat." 🥼 The cumulative effect of trauma and stress led to burnout, inspiring Dr. Kim to now support other women of color by providing resources to help them avoid the same path. 💪🏽❤️
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Episode Summary:
Dr. Kim Gordon, a child psychiatrist and mindset coach, shares her personal story and mission to help Black, Indigenous, and women of color gain equity and wealth so they can support their communities and live abundant lives. She discusses the challenges and traumas these women face, including intergenerational racial trauma, cultural trauma, and burnout from leadership positions.
Dr. Gordon opens up about her own traumatic experiences growing up, including the loss of a family member to police brutality and the challenges of navigating racial dynamics in the medical field. She describes how these formative events shaped her desire to become a doctor and support underserved communities.
Dr. Gordon emphasizes the critical need for self-care and emotional healing, particularly for women of color who often feel the need to be strong and resilient. She shares her own journey of burnout and the importance of processing emotions, setting boundaries, and finding ways to recharge.
Dr. Gordon shares some of her favorite self-care practices, including singing, spending time in nature, journaling, and finding a safe space to process emotions. She encourages the audience to experiment and find what works best for them.
Dr. Gordon emphasizes that the time is now for women of color to speak up, use their voices, and come together to heal collectively. She invites the audience to connect with her and explore opportunities to work together, includi
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