In this episode, the owner of NRI Wellness, Kami Redd discusses various forms of stress!!! 
This was originally a LIVE on social media before we converted to a full-time podcast.

10 Dimensions of Wellness

Stress You Might Not Think Of As Stress

The 10 Dimensions of Wellness Podcast is a educational series that explores what it means to live well across every area of life. Each episode focuses on one of the ten interconnected dimensions of wellness—Physical, Emotional, Spiritual, Social, Intellectual, Occupational, Environmental, Financial, Creative, and Sexual—offering insight, lived experiences, and practical guidance for sustainable health and healing.