How often do you find the voice in your head is your toughest critic? And can you turn it into your biggest cheerleader? In this video, Dr. Sherry Walling delves into a familiar struggle for many entrepreneurs: the harsh inner voice that often holds us back more than it pushes us forward. What we're exploring:
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How our past, particularly our upbringing and parental influences, shape our internal dialogue.
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The nature of self-criticism versus self-coaching and their impact on your personal and professional life.
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Practical insights on transforming that critical inner voice into a constructive, supportive coach.
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If you're ready to shift your inner narrative from critical to empowering, this episode is for you!

ZenFounder

Episode 378: How To Stop Being Your Own Worst Critic

The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.