<p>Today’s episode is a throwback to a pair of previous episodes that focused on the practice of taking a founder’s retreat. A retreat is a foundational  practice that really helps establish mental heath and clarity that can change the tone of your both personal and professional life.</p>
<p><a href="https://gumroad.com/l/retreats">Sherry’s Retreat Book</a></p>


ZenFounder

Episode 269: Intro to Retreat Reboot

The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.