"If western medicine and eastern medicine had a love child EFT would be it"

This week’s episode features Candace Fox, a Conscious EFT Practitioner & Coach, who was diagnosed with ADHD at 35 and after years of disordered eating decided to turn her own challenges and healing journey into an opportunity to support neurodiverse groups. Candace is especially interested in the impact EFT has on neuroplasticity and what that means when we consider underdeveloped areas of the brain in AD[H]Ders.

Kate and Candace talked about:

• What is Emotional Freedom Technique or tapping and how does it help 
• Disordered eating, EFT and ADHD
• Trauma and regulating our nervous system using EFT
• Recognising that trauma can be stuck in our bodies and using somatic therapy and 'havening' for self-soothing
• Why we believe EFT is so helpful for ADHD
• Using acupressure and meridian points to calm us
• How tapping can change our neural pathways
• Burnout and the power of rescheduling
• The future of using EFT for helping ADHD

Connect with Candace Fox via her website and social media accounts: www.candacefox.com, Facebook: EFTforADHD, Instagram: @eftforadhd

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. By using Emotional Freedom Technique (EFT/tapping) in her coaching practice, Kate guides more women to rediscover their inner voice, 'tap' into their expansive wisdom and potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mother to four children and hopes to write her own book someday.

Kate is offering a free recorded workshop discussing how to use EFT to help lessen the intensity of RSD and other ADHD symptoms. To watch click here.

To download Kate’s new, free guides: 'Suspect you have ADHD...What Next?' and 'The ADHD Women’s Wellbeing' toolkits click here. 

Find out more about Kate’s new group programme, Beyond Your Diagnosis, here.

Have a read of Kate’s articles in ADDitude magazine, including articles about EFT and ADHD here

https://www.coachingbykate.me.uk

Instagram: @kate_moryoussef

Facebook: Coaching by Kate UK

Twitter: @KateMory

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