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In today's episode, Jo talks about insecurities and how to deal with them. Insecurities are something that everyone have. If not managed, they can negatively affect our feelings and our actions, and hold us back from taking the action that we want, the actions that will lead to a full, happy life.

Jo talks about her experience with insecurities on a bachelorette party.

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Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro