<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1986634/open_sms">Send us a text</a>Jo continues talking about communication in the Lifestyle. In this episode, she talks about how to communicate after trust has been broken, or boundaries have been crossed. According to the book Atlas of the Heart by Brene Brown, trust has 7 elements, boundaries, reliability, accountability, vault, integrity, non-judgment, and generosity. Jo explores each of these elements as it relates to the Lifestyle. And she offers tips to repair and grow stronger in your relationship after trust has been broken. Download the FREE 3-day confidence course at <a href='https://theconfidentswinger.com/'>The Confident Swinger – Get out of your head, and into their bed!</a> Connect with Jo, email her at jo@theconfidentswinger.com or connect on Facebook at <a href='https://www.facebook.com/TheConfidentSwinger'>Jo Leavitt | Facebook</a> Music: X Ray Vision by Slynk<a rel="payment" href="https://www.patreon.com/user?u=80941717">Support the show</a>Old music (<80): X Ray Vision by Slynk New music (episodes 80+): The Heat by Vladimir Ershov New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro

The Confident Swinger Podcast

Communication in the LS, part 4, After Trust Has Been Broken

The Confident Swinger is BACK! The Lifestyle can be challenging, with all the thoughts and feelings it can bring up. The Confident Swinger helps you navigate that, while also focusing on YOUR personal journey. It's time for YOU to build your confidence and embrace YOUR badassery!