Today’s conversation is with Steve Hendricks. A freelance reporter and the author of three books, one of which has made several best-of-the-year lists. He has written for Harper’s, Outside, Slate, and the Washington Post. He’s recent release is called The Oldest Cure In The World, which is all about fasting, a topic that has fascinated me for a while.Video version: https://youtu.be/OgTgGia4yj8 The key topics in today's episode:00:00 - Intro03:30 - Fasting 10110:30 - Starting to fast15:30 - Th...

The Plant Paradigm

Fasting Is The Oldest Cure In The World, with Steve Hendricks

It's time to have a conversation about how we can create a sustainable future by tackling climate change, eating a plant-based diet, living as eco-friendly as possible, and being the happiest, healthiest and best version of ourselves. On this show, your host Tom Simak will interview leaders in a whole host of different fields so that we can all learn how to create a sustainable and wholesome life.