October 17, 2021 4:00pm
1h 9m
"A lot of people have all this compassion for other people and animals and the planet, but they lack compassion for themselves. Health is having that self-respect and self-compassion."Today's we're chatting to Nina Gelbke AKA @naturally_nina_She's an accredited nutritionist (BHScNutr) specialising in sports and performance nutrition and eating disorders. Nina is also a blogger, type 1 diabetic, foodie and social media influencer with over 150k followers on Insta; she posts amazing plant based...