"Have some more compassion, no matter where you go, who you're talking to, whatever you're doing, don't be too quick to judge."Jake O'Brien is a model and health fanatic who is hugely passionate about mental health. He has recently opened up about his recovery from cancer and how it's affected his life and the power of resilience. The key topics in today's episode:- Simple plant based cooking- His cancer story- Pity pit & emotional reflection- How to sharpen your mind- Therapy- Stigmatisi...