"So many people go on a fitness journey because they feel like they should. Do something you like and enjoy, and start small."Shawn Stratton is an international team building and leadership consultant, bestselling author, and has completed over 40 triathlons, including two Ironman competitions, several ultra-marathons, and the 2013 Boston Marathon. Shawn has a Bachelors degree in Recreation with a focus in Experiential Education from Dalhousie University and a Master of Arts in Leadership fro...

The Plant Paradigm

Shawn Stratton On Vegan Films, Raising Plant Based Kids & Competing In Ultra Marathons

It's time to have a conversation about how we can create a sustainable future by tackling climate change, eating a plant-based diet, living as eco-friendly as possible, and being the happiest, healthiest and best version of ourselves. On this show, your host Tom Simak will interview leaders in a whole host of different fields so that we can all learn how to create a sustainable and wholesome life.