"Just be purely you. Growth can only happen when you challenge different ideas."  Alex is a fellow half bearded soul, activist, social media influencer, health and wellness advocate and has a degree in Law and business. The key topics in today's episode: - Meditation techniques - Wim Hof Method - Consciousness - Collective awareness - Cultural shifts - Committing to your craft - Plant medicine - Animal agriculture - Masculine & Feminine balance - Cognitive dissonance - 5 Pillars of health Video Version: <a href='https://www.youtube.com/watch?v=OYX9dWxZYoU'>https://www.youtube.com/watch?v=OYX9dWxZYoU</a> Connect with Alex: Website | <a href='https://21days2vegan.com.au/'>https://21days2vegan.com.au/</a> YouTube | <a href='https://www.youtube.com/channel/UClfwkboocABPbGmCfL9eFmQ'>https://www.youtube.com/channel/UClfwkboocABPbGmCfL9eFmQ</a> Instagram | <a href='https://www.instagram.com/alexander__glover/'>https://www.instagram.com/alexander__glover/</a> Podcast | <a href='https://podcasts.apple.com/nz/podcast/21days2vegan-by-alexander-glover/id1487396438'>https://podcasts.apple.com/nz/podcast/21days2vegan-by-alexander-glover/id1487396438</a>Connect with me:Instagram | <a href='https://www.instagram.com/plant.paradigm/'>@plant.paradigm</a> Instagram | <a href='https://instagram.com/tomsimak'>@tomsimak</a> YouTube | <a href='https://www.youtube.com/channel/UCyB8U8rExjkKrydzJ25Aojw'>The Plant Paradigm</a> Twitter | <a href='https://twitter.com/plantparadigm'>@plantparadigm</a> Website | <a href='http://www.theplantparadigm.com/'>www.theplantparadigm.com</a> Support the show | <a href='https://www.buymeacoffee.com/plantparadigm'>Buy me a coffee</a>Subscribe to the podcast:<a href='https://podcasts.apple.com/us/podcast/the-plant-paradigm/id1454137799?uo=4'>Apple</a> | <a href='https://open.spotify.com/show/2FGIvYWhhSH7UA3uXD8XQ2?si=DWiw8xr5SkmB0rRFOyienQ'>Spotify</a> | <a href='https://www.stitcher.com/show/how-to-travel-vegan-wtom-simak'>Stitcher</a> |Stay happy, Eat plants, Peace

The Plant Paradigm

Alex Glover On Cultural Awareness, Animal Agriculture & Health

It's time to have a conversation about how we can create a sustainable future by tackling climate change, eating a plant-based diet, living as eco-friendly as possible, and being the happiest, healthiest and best version of ourselves. On this show, your host Tom Simak will interview leaders in a whole host of different fields so that we can all learn how to create a sustainable and wholesome life.