In today's episode, I speak with Tik Toker Brendan from the tik tok account, @happinesshacks. We talk about why he created that account and how personal development is so powerful when it comes to working on being happy in life. 
Where To Find Brendan:
Tik Tok: @happinesshacks
Insta: @brendanstbrown300
Follow us on Instagram: @mentallyabadass

Mentally A Badass

S2E7 A Badass conversation about how personal development is the key to happiness W/Brendan

Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is badass—and breaking stigmas is the ultimate strength. You’re not broken, you’re a badass.
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