Ally Loyns was diagnosed with BPD (borderline personality disorder) after not recognizing herself anymore. In this episode, we talk about the reality of what happens during a BPD meltdown. Ally opens up about her family dynamic growing up and how it could have contributed to the breakdown she had in 2020.  TW: this episode mentions topics such as self-harm that may be triggering to some listeners. We care about you and would never want to trigger you. MAB pod offers conversations about many other mental health topics. Please look at our episode list:) Check out Ally's books:  https://www.etsy.com/shop/genofsunflowers/?etsrc=sdt Follow Ally on Instagram: @ally_author Follow us: @mentallyabadass