In this episode, I sit down with Matt Gerlach to dive deep into the realities of burnout, success, and resilience. Matt opens up about his personal journey—pushing himself to the limit, ending up in the hospital, and learning how to move forward when life doesn’t go as planned. We explore the pressures of achievement, the importance of balance, and strategies for navigating tough times. If you’ve ever felt overwhelmed by expectations or unsure of your next steps, this conversation is for you. Tune in for an honest and insightful discussion on redefining success and taking care of yourself along the way.
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Mentally A Badass

In Conversation: Matt Gerlach on Overworking, Anxiety & the Price of Success

Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is badass—and breaking stigmas is the ultimate strength. You’re not broken, you’re a badass. Need to vent? Business Inquires: hello@mentallyabadass.com