In this powerful episode, Mia Hanks opens up about her experience in a narcissistic abusive relationship—how it started, the red flags she ignored, and the moment she knew she had to leave. We break down the signs of narcissistic abuse, the emotional toll it takes, and what life looks like after breaking free. If you’ve ever questioned a toxic relationship or needed a reminder of your strength, this conversation is for you. Tune in for raw honesty, resilience, and hope. Check out Mia:<a href="https://miajhanks.com/">https://miajhanks.com/</a>Connect with Us:<ul><li>Follow us on Instagram: <a href="https://www.instagram.com/mentallyabadass">⁠@MentallyABadass⁠</a></li><li>Join our mental health community on Facebook: <a href="https://www.facebook.com/share/g/1FvMkEuAT1/">⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠</a></li><li>Check out our clothing line: <a href="http://www.mentallyabadass.com/">⁠www.mentallyabadass.com⁠</a></li><li>Call Us!  407-282-2346</li><li>Join our newsletter! <a href="https://mentally-a-badass.kit.com/38b8c56fc7">https://mentally-a-badass.kit.com/38b8c56fc7</a></li></ul> We would love your support! <a href="https://buymeacoffee.com/mentallyabadass">https://buymeacoffee.com/mentallyabadass</a> Subscribe & Review:Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!

Mentally A Badass

Escaping Narcissistic Abuse: Mia Hanks’ Story of Survival & Healing

Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is badass—and breaking stigmas is the ultimate strength. You’re not broken, you’re a badass.
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