As a family caregiver, we juggle many competing priorities - our own family, our jobs, the needs of our care recipients, and our own health. It's a lot! So how do we decide what we are willing to take on and what we need to say no to? In this episode, host Elizabeth Miller shares 11 questions to ask yourself before adding a new commitment.

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The Happy Healthy Caregiver podcast is part of the Whole Care Network.