Happy Healthy Caregiver
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September 26, 2018 5:07am
40m
In this caregiver spotlight episode, meet Virginia Sampson who is currently helping her aging parents and cared for her husband who had ALS. Virginia is passionate about compassion - both for yourself and for others. Learn more about her caregiving journey and how reaching around and giving yourself a hug can scientifically improve your health and happiness.
Show notes with product and resource links:
http://bit.ly/2DybuYK
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Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
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https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.
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