It's so easy to get off track with our healthy habits over the holidays. We need a plan to enjoy the holidays without sacrificing our health & wellness.
 
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https://happyhealthycaregiver.com/podcast/
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The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Happy Healthy Caregiver

Healthy Habits over the Holidays

Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others.
Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned...