Beauty in the Break

Cesar's Accident: The Scars of Rebirth

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March 25, 2025 5:00am

37m

In this powerful episode, Cesar bravely recounts the night he was physically assaulted by a group of men—a traumatic event that left him with severe physical injuries and a deep, unshakable imprint on his psyche that changed him forever. He details the harrowing moments of the attack and the grueling recovery process that forced him to confront deep-seated anger, self-loathing, and the loss of his previous identity as a boxer and physical trainer. 

Throughout the episode, Cesar shares how this life-altering experience, though steeped in pain and vulnerability, ultimately led him to a transformative journey. By choosing to let go of his justified anger and embrace forgiveness and self-love, he not only began healing physically but also embarked on a spiritual rebirth. For anyone facing a rock bottom, this episode may resonate with hope for renewal and inner peace.

In this episode: 

  • The raw truth behind facing trauma and finding unexpected beauty in the pain
  • The challenging question posed to Cesar—and why saying “no thank you” changed everything
  • His mother’s powerful reaction and Foster’s maternal connection to her
  • How breaking the cycle of anger was Cesar’s ultimate act of self-love
  • The hidden power of forgiveness—and how letting go of rage became the key to renewal
  • The surprising role of vulnerability in reclaiming control and peace

Foster also mentions the loss of her son Wilde, which is discussed in Episode 3: Foster’s Loss

You can also watch the episodes on YouTube

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Cesar Cardona:

Foster Wilson:

Created & Hosted by: Cesar Cardona and Foster Wilson

Executive Producer: Glenn Milley

Editor: Bessie Fong

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