Garbage in, garbage out, as the saying goes.

Show me someone’s diet and I’ll show you how successful their business will be.

If you eat shit food, you’ll produce shit work.

Your body is connected to your mind. If you don’t take care of it, it’ll fuck with your mind. Your focus, concentration, energy & emotions go haywire when you don’t eat properly - a pretty solid disadvantage to have if you’re trying to build a business.

In today’s video I explain what I eat and what dietary rules I follow that allow me to massively improve my output and productivity.

This is my personal experience. It might not work for you.

I hope you find today’s video helpful. If you do, consider subscribing :)

Thanks,
Charlie