We wrap up my birthday month, with my final flashback to one of my closest friends, Tania Baron, aka "The Machine"!The post <a href="https://shauntfitness.com/episode-34-abs-baby/">034-Abs After Baby</a> appeared first on <a href="https://shauntfitness.com">Shaun T Fitness</a>. Become an ad-free member at <a href="https://plus.acast.com/s/trust-and-believe-with-shaun-t">https://plus.acast.com/s/trust-and-believe-with-shaun-t</a>.
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T is for Transformation

034-Abs After Baby

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change.Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself.First episode releases January 13, 2025