Is it SHADY A.F. to love yourself?!?! The answer is NO and this week ladies and gentlemen….I’m going to challenge you, I’m going to PUSH you to LOVE yourself! I want you to walk in the room like you own it, like you’re the the F’n reason. I don’t want you to think you’re better <a href="https://shauntfitness.com/episode-109-is-it-shady-a-f-to-love-yourself/">Read More</a>The post <a href="https://shauntfitness.com/episode-109-is-it-shady-a-f-to-love-yourself/">Episode 109 – Is It Shady A.F. to Love Yourself?</a> appeared first on <a href="https://shauntfitness.com">Shaun T Fitness</a>. Become an ad-free member at <a href="https://plus.acast.com/s/trust-and-believe-with-shaun-t">https://plus.acast.com/s/trust-and-believe-with-shaun-t</a>.
 Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

T is for Transformation

Episode 109 – Is It Shady A.F. to Love Yourself?

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change.Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself.First episode releases January 13, 2025