In this episode of, we explore how a digital detox can improve your well-being and deepen your spiritual practice. With constant notifications and screen time overload, it’s easy to feel disconnected from yourself. Learn simple yet powerful ways to unplug and create space for mindfulness, clarity, and inner peace. Discover how setting tech-free boundaries can transform your daily life. Tune in for practical tips and inspiration to reclaim your energy and reconnect with what truly matters. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

A Guided Life

Digital Detox for the Soul: Reclaim Your Well-Being & Deepen Your Spiritual Practice

Did you know you have a “Soul Team” that can help you in everyday life? Laura West shows you that you’re surrounded by spirit guides, angels, ascended masters, passed loved ones and Source – just to name a few. She teaches you how to notice signs, reach out to your Soul Team, and find answers to your questions. Topics include talking with loved ones who have passed, the importance of self-love, manifesting goals, animal communication, difficult relationships and more. With guests, mediumship and channeling, Laura will show you how to learn from your guides.