“Sit down, strap in, shut up, and listen!” — Pheonix
References:
<ul>
<li><a href="https://en.wikipedia.org/wiki/Stress_(biology)">Stress (Biology)</a> from Wikipedia</li>
<li><a href="https://www.stress.org/what-is-stress">What is Stress</a> from American Institute of Stress</li>
<li><a href="https://en.wikipedia.org/wiki/Hans_Selye">Hans Selye</a> from Wikipedia</li>
<li><a href="https://humanstress.ca/stress/what-is-stress/history-of-stress/">History of Stress</a> from the Centre for Studies on Human Stress</li>
<li><a href="https://www.positivenegativeeffects.com/stress#:~:text=Positive%20effects%20of%20stress.%20A%20moderate%20level%20of,of%20stress%2C%20however%2C%20is%20a%20whole%20new%20story.">Positive and negative effects of stress</a> from Positive Negative Effects</li>
<li><a href="https://www.healthguidance.org/entry/15537/1/the-positive-effects-of-stress.html">The Positive Effects of Stress</a> from HealthGuidance.org</li>
<li><a href="https://www.gr8ness.com/stress-can-have-positive-effects/">5 Positive Effects of Stress On the Body and Mind</a> from Gr8ness</li>
<li><a href="https://www.healthline.com/nutrition/16-ways-relieve-stress-anxiety">15 Simple Ways to Relieve Stress and Anxiety</a> from Healthline</li>
<li><a href="https://www.paleoplan.com/2015/02-12/evolution-stress/">The Evolution of Stress</a> from Paleo Plan</li>
<li><a href="https://www.paleoplan.com/2015/04-15/what-is-stress/">What is Stress</a> from Paleo Plan</li>
<li><a href="https://www.paleoplan.com/diseases-and-disorders/from-stress-to-inflammation-to-chronic-disease/">From Stress to Inflammation to Chronic Disease…?</a> from Paleo Plan</li>
<li><a href="https://www.healthline.com/nutrition/symptoms-of-stress">The Signs and Symptoms of Too Much Stress</a> from Healthline</li>
<li><a href="https://www.youtube.com/watch?v=RcGyVTAoXEU">How to make stress your friend</a> from TED</li>
</ul>
Credits:
<ul>
<li><a href="https://noagendasocial.com/@Boolysteed">Boolysteed</a></li>
<li><a href="https://noagendasocial.com/@Wiirdo">Wiirdo</a></li>
<li><a href="https://noagendasocial.com/@NetNed">NetNed</a></li>
<li><a href="https://www.facebook.com/Hummingbird-Hill-Gardens-116227953619663/">Hummingbird Hill Gardens</a></li>
<li>Mountain Madness Soap Company</li>
</ul>
Pics:
We hope you enjoy this episode and look forward your feedback!
<ul>
<li>Email: <a href="pheonix@lotuseffect.show">Pheonix</a></li>
<li>Email: <a href="phoneboy@lotuseffect.show">PhoneBoy</a></li>
<li>Voicemail: 253-237-3321</li>
</ul>
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The Lotus Effect

48 - Cavalcade of Chaos

Pheonix and PhoneBoy (Podcaster)

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Your hosts Pheonix and PhoneBoy talk about health, happiness, higher consciousness, and hi-tech hijinks!