Jolenta and Kristen try on some of Dr. Jeremy Nobel’s tips for enjoying their own company. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: <a href="http://facebook.com/groups/kristenandjolenta">facebook.com/groups/kristenandjolenta</a> or write to us at <a href="mailto:kristenandjolenta@gmail.com">kristenandjolenta@gmail.com</a>   And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: <a href="http://patreon.com/listentobythebook">patreon.com/listentobythebook</a>  Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

How to Be Fine

K&J Enjoy Being Alone

Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down! 