It's so depressing to imagine the amount of money wasted on alcohol.
 <img src="http://traffic.libsyn.com/recoveryelevator/Screenshot_2015-03-11_14.57.34.png" alt="Alcohol has cost me $155,052" width="349" height="218" />
 
 
Celebration
 
·      Ashamed, didn’t want to tell anyone. 185 days of sobriety.
 
Accountability
 
·      <a href="http://michaelhyatt.com/5-reasons-why-you-should-commit-your-goals-to-writing.html" target="_blank">Goals</a>
 
 
The research is conclusive. Dr. Gail Matthews, a psychology professor at Dominican University in California, did a study on goal-setting with 267 participants. She found that you are 42 percent more likely to achieve your goals just by writing them down.
 
Goal: Quit drinking. Must have a date, a plan, details, etc.

Recovery Elevator

004: Alcohol has cost me $155,052 and that's a low estimate.

It isn't a NO to alcohol, but a YES to a better life!  Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. 

If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you ar...