Episode 508 – Your Job is to Have Fun

 

Today we have Fanny. She is 39 years old and lives in Wilmington, NC. She took her last drink on February 3rd, 2021.

 

Recovery Elevator is going back to Peru in October 2025. On this 10-night, 11-day trip of a lifetime, we will be hiking the Inca Trail and participating in two service projects. Registration opens January 13th and closes May 30th in order to secure tickets to the Inca Trail.

 

Sponsors for this episode:

 

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[01:43] Intro:

 

Better Rhodes recently sent Paul a couple of drinks to sample, and he shares that they were all fantastic. Gone are the days when O’Doul’s was the only alcohol-free option around.  Paul says his favorite was Hiyo.

 

Better Rhodes – code RECOVERYELEVATOR15

 

[04:05] More thoughts from Paul:

 

Paul shares an article called Benefits of Play for Adults that shares the importance of being playful as adults. Remember that as a child, you were naturally playful without alcohol. Somewhere along the way we forget how to be playful and then we link alcohol with having fun.

 

This is great news for healing. Just like some of us have goals to hit a certain amount of steps in our day, you should aim to have at least a certain amount of laughs. Laughter is the best medicine and some of the side effects may be a boost to your immune system, release of endorphins, reduction of stress and anxiety and improvement of mood.

 

Your job, listeners, is to have fun. The healing pathway will contain challenges, but overall, it cannot be more stressful or boring than when you were drinking. You need to have fun and please don’t take yourself too seriously at any moment on this journey.

 

[09:48] Paul introduces Fanny:

 

Fanny has lived in NC most of her life and recently proposed to her fiancé who she plans to marry in March. For her profession, she says it’s all things food. Recipe developer, food writer and content creator. For fun, Fanny enjoys outside activities such as biking, hiking and walking her dogs.

 

During high school and college, Fanny says she drank like any other college kid and always enjoyed a party. Over time, Fanny found herself using alcohol to push down negativity and some lingering questions about her sexuality.

 

When Fanny moved to Californ