Episode 470 – Why Alcoholics Don’t Get Hangovers…?

 

Today we have Lara. She is 40 years old and lives in Northwest Arkansas. She took her last drink on August 8th, 2019.

 

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[04:12] Thoughts from Paul:

 

There was a great question during our Dry January class that asked “Why don’t alcoholics get hangovers?” Paul did a YouTube video about this but wanted to share more here.

 

Truth is, they do get hangovers, but they usually begin drinking before the full amount of alcohol can be metabolized in their system that they drank the day or night before. As tolerance develops with alcohol, the hangover gets pushed back later in the day the next day. A chronic drinker who drinks 10-15 drinks daily, won’t begin the hangover cycle at 8am the next morning, but more likely, they will experience the worst of the withdrawal effects later that day or evening.

 

Chronic drinkers are almost always experiencing a low to mid-grade hangover. In other words, they feel like shit all the time. First alcohol takes you to a place where you are no longer drinking to feel good, but to simply feel normal. They you are drinking to simply not feel like death. And then the worst place is when you are simply drinking not to die.

 

*HUGE ASTERISK* Alcohol is the most dangerous substance to detox from. If you have been drinking 5-8 drinks daily, for months or years, then it’s a very good idea to seek medical attention when detoxing.

 

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[09:26] Kris introduces Lara:

 

Lara is married and they have two dogs. After teaching preschool for 12-13 years she now teaches Pilates. She enjoys going to concerts and spending time outdoors.

Lara had limited exposure to alcohol until she went to college. While there, she found friends, and they drank regularly. What started out as being fun soon became a way for Lara to ignore her mental health issues that were creating a dark depression. After graduating and the issues getting worse, she ended up going to a psych ward for a few weeks and was diagnosed with bipolar disorder. She moved back home to live with her parents while she figured out what life was going to look like with the new diagnosis. She continued to drink in spite of the medications.

 

Lara went to grad school in Colorado and was surroun