The Luke Loses Podcast

A Handful Of Diets

loading...

June 28, 2021 10:55am

21m

In this episode, I go over seven diets recommended to help you get in shape and lose weight in 2021 according to a search on the internet. I also talk about picking the perfect diet for you and how to stay accountable.

https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss/art-20048466

https://www.google.com/amp/s/www.lifestyleasia.com/ind/food-drink/7-best-diets-of-2021-to-get-you-in-shape-this-year/amp/

Website
www.lukelosespodcast.com

Losers Line (323)-920-LUKE [5853]

Instagram
bit.ly/LukeLosesInstagram

Facebook
bit.ly/LukeLosesFacebook

TikTok
bit.ly/LukelosesTikTok

Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share

Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs