The Luke Loses Podcast

BONUS Weekly Weigh-in and Inspiration 5/14/21

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May 14, 2021 9:18am

2m

Every Friday I share a little inspiration and motivation, I also step on the scale for my weekly weigh-in and I announce what Monday's episode will be.

This week's quote is Do not give your past the power to define your future. My weigh-in for today is 362 pounds, and the episode for Monday is called The Island Diet with Robbie Gibbons.


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Trimming the Fat Weight loss support group
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Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs