In this episode I talk about food addiction, the signs to look out for as well as what to do to help curb the addiction. Food Addiction Quiz <a href="https://foodaddictioninstitute.org/quiz/" rel="noopener">https://foodaddictioninstitute.org/quiz/</a> Trimming the Fat Weight Loss Support Group <a href="https://www.facebook.com/groups/2702968646682531/" rel="noopener">https://www.facebook.com/groups/2702968646682531/</a> Luke Loses on Spreaker <a href="https://www.spreaker.com/user/lukeloses" rel="noopener">https://www.spreaker.com/user/lukeloses</a>

The Luke Loses Podcast

I'm Luke and I am Food Addict.

I'm Luke and in the past seven years I've lost 400 pounds but in September of 2020, I was bigger than I've ever been 422 pounds. This is a podcast about dealing with the struggles of being obese, even when those topics are not easy to talk about. Follow me on my journey to break away from an unhealthy relationship with food and live a healthy life. Luke Loses will touch on subjects such as anxiety with obesity, food addiction, and ways to combat my issues through research, guest speakers, and self-experience. Listen as I discuss different topics while I fight to reach...