In this episode I interview Tj, he has dropped eighty-seven pounds and has no plan of slowing down anytime soon. We talk about how he thought he was too far gone over the past few years, his wake up call to lose weight, and his eating and exercise habits now. If you are interested in following his journey his Instagram is <a href="https://instagram.com/ya_boii_tizzle?igshid=427n76fgbp4l" rel="noopener">https://instagram.com/ya_boii_tizzle?igshid=427n76fgbp4l</a>

The Luke Loses Podcast

A little look into the story of Taame Raharuhi

I'm Luke and in the past seven years I've lost 400 pounds but in September of 2020, I was bigger than I've ever been 422 pounds. This is a podcast about dealing with the struggles of being obese, even when those topics are not easy to talk about. Follow me on my journey to break away from an unhealthy relationship with food and live a healthy life. Luke Loses will touch on subjects such as anxiety with obesity, food addiction, and ways to combat my issues through research, guest speakers, and self-experience. Listen as I discuss different topics while I fight to reach...