In this episode I interview health and wellness coach and certified personal trainer Rynlee. We talk about her battle with bulimia, How to create positive thoughts and what she really thinks of the bigger person at the gym. How to contact Rynlee TikTok- wellnesswarriorwoman Facebook- Woman Wellness Warrior IG- _wellness_warrior_woman Website- <a href="http://www.wellnesswarriorwoman.com" rel="noopener">www.wellnesswarriorwoman.com</a> Email- <a href="mailto:contact@wellnesswarriorwoman.com">contact@wellnesswarriorwoman.com</a> <a href="http://www.lukeloses.carrd.co" rel="noopener">www.lukeloses.carrd.co</a> Losers Line (323)-920-LUKE [5853] Instagram <a href="https://instagram.com/luke.loses?igshid=1psm3xgyai75l" rel="noopener">https://instagram.com/luke.loses?igshid=1psm3xgyai75l</a> Facebook <a href="https://www.facebook.com/Luke-Loses-101690695200618/" rel="noopener">https://www.facebook.com/Luke-Loses-101690695200618/</a> TikTok <a href="https://vm.tiktok.com/ZMe2MBmAL/" rel="noopener">https://vm.tiktok.com/ZMe2MBmAL/</a> Trimming the Fat Weight loss support group <a href="https://www.facebook.com/groups/2702968646682531/?ref=share" rel="noopener">https://www.facebook.com/groups/2702968646682531/?ref=share</a> Jake Simmons and the Little Ghosts <a href="http://jakesimmons.us" rel="noopener">http://jakesimmons.us</a> <a href="http://instagram.com/jakesimmonslg" rel="noopener">http://instagram.com/jakesimmonslg</a> <a href="http://twitter.com/jakesimmonslg" rel="noopener">http://twitter.com/jakesimmonslg</a> <a href="http://jakesimmons.bandcamp.com" rel="noopener">http://jakesimmons.bandcamp.com</a> <a href="https://www.youtube.com/user/jakesimmonsatLG" rel="noopener">https://www.youtube.com/user/jakesimmonsatLG</a> <a href="https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs" rel="noopener">https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs</a>

The Luke Loses Podcast

Interview With The Wellness Warrior Woman Rynlee.

I'm Luke and in the past seven years I've lost 400 pounds but in September of 2020, I was bigger than I've ever been 422 pounds. This is a podcast about dealing with the struggles of being obese, even when those topics are not easy to talk about. Follow me on my journey to break away from an unhealthy relationship with food and live a healthy life. Luke Loses will touch on subjects such as anxiety with obesity, food addiction, and ways to combat my issues through research, guest speakers, and self-experience. Listen as I discuss different topics while I fight to reach...