Research has shown that <a href="https://www.apa.org/news/press/releases/2012/08/psychotherapy-effective.aspx">psychotherapy is an effective tool</a> for people who are dealing with a wide range of mental and behavioral health issues, yet people are still hesitant to visit a therapist for treatment. In this episode, we talk with psychologist and researcher Bruce Wampold, PhD, about why <a href="https://www.apa.org/helpcenter/psychotherapy-works.aspx">psychotherapy works</a> and can often be a better alternative to medications. APA is currently seeking proposals for APA 2020, click here to learn more <a href="https://convention.apa.org/proposals">https://convention.apa.org/proposals</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Speaking of Psychology

Making psychotherapy work for you

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.