FluentlyForward

Beating Burnout - What I Learned From My Two Weeks Off

loading...

September 04, 2024 3:00pm

30m

I recently took two weeks off to deal with all-consuming burnout that I was going through. I took long walks and listened to podcasts from experts, rented out books on the subject, talked with friends in high-powered jobs and wanted to drill down to the core of why I was burned out, and how I could manage stress better in the future. Here's what I learned!

Book reference: Burnout by Emily and Amelia Nagoski