Over 40: Freakin Awesome | Men's Health, Fitness and Awesomeness | Healthy Habits For Men 40+

5 Ways To Increase Testosterone Naturally (& Fix Low Test Symptoms)

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May 23, 2022 7:00am

9m

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Send a message/question here!Check out https://www.OFFAcoach.com/ohb4day, where you can grab a FREE video course to help men over 40 to THRIVE again :-) Low testosterone symptoms suck, right? Low mood/energy/drive, muscle loss, fat gain, sleep problems. Good news is, it's all fixable, you don't have to accept those symptoms as "just getting old". In this episode I'll go through 5 simple ways to increase your testosterone levels naturally, so you can THRIVE rather than just survive...

Take my free Men's Hormonal Health Investigator assessment here: https://ovr40.co/quiz to find out in 2 minutes which of your hormones is sabotaging your efforts to get in shape!