On this episode, we’ll get the skinny on fats! Dr. Ellen McDonnell from the Ottawa Integrative Cancer Center will join us to help dispel myths and provide practical advice about dietary fats and essential fatty acid supplements. We should all be concerned and aware of the good fats and bad fats in our diets so you won’t want to miss this show!<br /><br />This show is broadcast live on W4CS - The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).

Five To Thrive Live

Understanding Good Fats and Bad Fats

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away fr...