Research is increasingly showing that processed foods are not good for us and when we eat processed foods we increase our cancer risk. On this episode, Dr. Nigel Brockton and Sheena Swanner from the American Institute for Cancer Research (AICR) will tell listeners why processed foods are so problematic and give practical advice on how to eat less of these harmful foods. AICR is a highly-respected non-profit organization that provides cutting-edge information about how to reduce cancer risk.