On this episode, Karolyn talks with fitness expert Sean Johnson about how to use movement to manage pain, improve balance and flexibility, and reduce risk of injury. Exercise is such a powerful healing tool to enhance health on many levels. If you're struggling to create a movement plan that works for your specific circumstances, you won't want to miss this show!<br /><br />This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.

Five To Thrive Live

Manage Pain with Movement

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away fr...