#163: As a novelty-loving ADHDer, I have let more and more apps and technologies into my life for years without questioning whether they actually make my life easier.  In this episode, I offer a practical solution to decluttering our digital lives, freeing up energy for the really important things. Enjoy! Things Mentioned<ul><li><a href='https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525536515'>Digital Minimalism by Cal Newport</a></li><li><a href='https://evernote.com/'>Evernote (Note-Taking App)</a></li><li><a href='https://culturedcode.com/things/'>Things (To-Do List App)</a></li><li><a href='https://todoist.com/'>Todoist (To-Do List App)</a></li><li><a href='https://trello.com/'>Trello (To-Do List App)</a></li><li><a href='https://calendar.google.com/calendar/'>Google Calendar</a></li></ul> Nicola Flückiger<ul><li><a href='https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b'>Spotify</a></li><li><a href='https://podcasts.apple.com/us/podcast/intense-life-with-nicola-fl%C3%BCckiger/id1507662410'>Apple</a></li><li><a href='https://www.linkedin.com/in/nicola-fl%C3%BCckiger/'>LinkedIn</a></li><li><a href='https://www.instagram.com/nicola.fluckiger/'>Instagram</a></li><li><a href='https://www.nicolafluckiger.com/'>Website</a></li></ul> Contact Me<ul><li>Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com</li></ul>

Catch The Zenith w/ Nicola Flückiger

#163: ADHD & Digital Minimalism: The Power Of Less

Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, a 27-year-old entrepreneur. Here, I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.