Impostor syndrome is the pits. Loosely defined, impostor syndrome is when you feel like an impostor — but you shouldn’t. It makes you question whether you’ve only succeeded because of luck or circumstance — not because of your talent or qualifications. This feeling creeps in on even some of the most confident people, but the good news is that we all have the necessary tools to fight it. For #hurdlemoment this week, I’m chatting up strategies to navigate impostor syndrome and come out on the other side a confident, better version of yourself.
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Hurdle

#HURDLEMOMENT: F!%k Impostor Syndrome

Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — have some fun along the way. Tell us: What's your #hurdlemoment?