Feeling like you’re about to enter full hibernation and isolation mode this winter? Same. But let’s be real—locking yourself away and avoiding the world isn’t doing you any favors. In this episode, we’re diving into how to stop hiding, get out of your winter funk, and actually live your life this season. Keara shares 5 easy steps to help you stay social, motivated, and connected—even when it’s freezing outside. SIGN UP FOR THE FOR <a href="https://view.flodesk.com/pages/645c13ef8e09e376feb04201" rel="noopener noreferrer" target="_blank">BETTER DAYS NEWSLETTER</a>!<a href="https://sign-up.superhuman.app/keara-%20membership" rel="noopener noreferrer" target="_blank">Superhuman Mediation App</a> - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon:  <a href="https://www.amazon.com/shop/kearacallahan5" rel="noopener noreferrer" target="_blank">Amazon Storefront</a>Join the <a href="https://links.geneva.com/invite/da58aa86-3eef-42ba-a861-33aa8daea88c" rel="noopener noreferrer" target="_blank">For Better Days Groupchat</a>!!Get your copy now: <a href="https://www.forbetterdaysclub.com/recipe-ebook/p/nourished-from-sunrise-to-sunset-ebook" rel="noopener noreferrer" target="_blank">Nourished from Sunrise to Sunset Recipe E-book 💕</a>Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod! I love you all, remember to smile today 🤍 ↓ STAY CONNECTED↓♡ <a href="https://www.instagram.com/kearaacallahan" rel="noopener noreferrer" target="_blank">Personal Instagram</a>♡ <a href="https://www.instagram.com/forbetterdaysclub/" rel="noopener noreferrer" target="_blank">For Better Days Instagram</a>♡ <a href="https://youtube.com/kearacallahan" rel="noopener noreferrer" target="_blank">YouTube Channel</a>♡ <a href="https://www.tiktok.com/@kearacallahan" rel="noopener noreferrer" target="_blank">TikTok</a>♡ <a href="https://www.pinterest.com/kearaacallahan/" rel="noopener noreferrer" target="_blank">Pinterest</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

For Better Days

Overcoming Winter Loneliness: How to Stay Social this Winter

For Better Days is a lifestyle podcast hosted by Keara Callahan. Attempting to navigate her 20's, Keara shares her post-grad experiences, friendships/relationships, travel and how to live your best life while staying healthy, productive, and balanced! For Better Days focuses on having real and honest conversations while being 100% transparent to emphasize that social media is a highlight reel. Keara is occasionally joined by guests, reading stories from friends' and fans', and offering heartfelt life advice.Follow along on social @forbetterdayspodcast and @kearaacallahan!STAY TUNED FOR NEW EPISODES EVERY WEDNESDAY!