In this episode Keara shares how she is revamping her morning routine for summer, implementing some new morning habits & teaching you that its okay if not every morning is perfect! Journal Prompt: what does your ideal morning routine look like? Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @andsoitgoespodcast! ↓ FOLLOW ALONG ON THE JOURNEY ↓ ♡ And So It Goes Instagram: https://www.instagram.com/andsoitgoespodcast/ ♡ And So It Goes TikTok (coming soon!!): https://www.tiktok.com/@andsoitgoespod ♡ YouTube Channel: https://youtube.com/kearacallahan ♡ Personal Instagram: https://www.instagram.com/kearaacallahan ♡ TikTok: https://www.tiktok.com/@kearacallahan ♡ Pinterest: https://www.pinterest.com/kearaacallahan/See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

For Better Days

my HOT GIRL morning routine: how to become a morning person, create your own routine, and feel energize for the day

For Better Days is a lifestyle podcast hosted by Keara Callahan. Attempting to navigate her 20's, Keara shares her post-grad experiences, friendships/relationships, travel and how to live your best life while staying healthy, productive, and balanced! For Better Days focuses on having real and honest conversations while being 100% transparent to emphasize that social media is a highlight reel. Keara is occasionally joined by guests, reading stories from friends' and fans', and offering heartfelt life advice.Follow along on social @forbetterdayspodcast and @kearaacallahan!STAY TUNED FOR NEW EPISODES EVERY WEDNESDAY!