In this episode, I share four things I would do differently next time I go on a long-ish trip, and four things that worked SO well for me as I travelled around the UK and Ireland for two weeks.
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Bite Size Nutrition Podcast with Gillian Bennett

#106: What I would do differently next time I travel (reflections from two weeks of very little veggies and zero workouts)

Actionable tips to help you improve your relationship with food and body, so you can live a full, meaningful life.
Learn how to eat without fearing food, stressing over macro counts, or feeling like your body is never good enough.
Podcast for nutrition coaches: The Confident Coaching podcast 
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