In this episode, you'll learn the difference between coaching and therapy, what to look for when you're searching for your perfect coaching fit, and what red flags to steer very clear of in the coaching industry! Coaches- some tips for you to improve your client experience. Potential clients- tips for you to find someone that truly supports and coaches you towards your goals. (My freebie!) Download the mindful eating sheet sheet + tips on how to start practicing unconditional permission to eat: ⁠https://bitesize.ck.page/cemc⁠  Learn more about Bite Size coaching programs and read client testimonials https://bitesize.es/ Connect with me on Instagram: ⁠https://www.instagram.com/bitesizenutri⁠ Schedule your free discovery call here: https://l.bttr.to/glSy2 If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)