Bite Size Nutrition Podcast with Gillian Bennett
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December 09, 2024 2:00am
12m
Understand WHY you do the things you do with food and your body, and learn the questions you need to be asking yourself to get out of the cycle of doing the same things over and over again
Get on the 1.1 coaching waitlist: https://bitesize.kit.com/eac16a9dd1
Listen to the Confident Coaching Podcast: https://podcasters.spotify.com/pod/show/gillian-bennett5
Free mindful eating guide: https://bitesize.ck.page/cemc
weekly coaching tips to help you support clients with non macro focused methods: https://bitesize.ck.page/coach
Connect with me on Instagram: https://www.instagram.com/bitesizenutri
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