In this episode, you'll learn five actionable tips to hold yourself accountable to your goals, your aspirations, and the process of becoming the person you want to be.

If you'd like to join the accountability group I mentioned in the episode, please send me a message on Instagram or via email with the word 'ACCOUNTABILITY' - click here to message me on Instagram or you can email me at gillian@bitesize.es.

If you would like to access the obstacle anticipation mini training mentioned in this episode: https://bitesize.ck.page/1358d9ef81

Join the wait list for The Confident Eater group coaching program click here: https://bitesize.ck.page/tcewaitlist (spots will be offered to waitlist FIRST)

Schedule a call with me to learn more about coaching, click here: https://calendly.com/bitesizenutri/discoverycall