In this episode of the Sober and Happy podcast, we dive into the topic of self-sabotage.  We explore how self-sabotage can jeopardize your recovery, how to recognize the warning signs before it’s too late, and actionable steps you can take to stop it in its tracks.  By understanding the patterns of self-sabotage and learning how to break free from them, you can stay on the path to a fulfilling and empowered sober life.  Tune in to discover how to overcome this hurdle and keep moving forward on your journey.

The Sober and Happy Podcast

#98: How To Stop Self-Sabatoge In Sobriety

Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he...