<p>In this Sharp Fit for Life Podcast #8 Martin and Dom explore the relationships between exercise form and reps and discuss which is more important?</p>

Fit For Life Podcast

#8 Reps or Form?

If you're a busy, overweight & overworked entrepreneur, professional, business owner or consultant, this podcast is for you. Each episode gives you practical, time-efficient strategies to improve your health, fitness & lifestyle—without sacrificing your success. If stress, long hours and a growing waistline are dragging you down, you'll learn how to take back control, boost your energy & build sustainable habits that fit your busy life. Stay tuned for bonus episodes with special guests sharing insights on how you can become happier, healthier & higher achieving. This podcast is built for you.